This episode Terry talks with Ana about the challenges and her approach to the transition from training as as professional athlete and fitness model to training to be a more fit, healthy and energetic mom and wife. Rather than training for her body to look a certain way or perform at an elite level, her training is now about being fit and capable of doing more. The hardest part was changing the mental approach and we talk about that process in this episode.
1 comment
Very insightful, honest and open. You are real, no facade. It is beautiful to see the growth in both of you in your transition process. God Bless you in your marriage, your family and your faith. Much Love!